My Surgeons Diet
| Week 1 | Sugar Free Clear Liquids
Clear No Sugar Added Juice (NO CITRUS) 1 Part Water to 1 Part Juice Clear Broth or Bouillon Decaffeinated Tea or Coffee Sugar Free Gelatin Sugar Free Popsicles Sugar Free Crystal light or Kool-aid Fruit Ice made from frozen Sugar Free Crystal light or Kool-aid Gatorade No more than 50 calories per 8 oz. Sugar Free NON-CARBONATED Flavor waters Clear Liquid Protein Drinks |
at least 64 OZ fluid 4-6 oz hourly. SIP
START Vitamins and Minerals Chewable. |
| Week 2 | All The Above Plus High Protein Drinks (3) 4-6 oz shakes daily |
at least 64 OZ fluid 4-6 oz hourly. SIP High Protein Drinks (3) 4-6 oz shakes daily Continue Vitamins and Minerals Chewable. |
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Week 3-4
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All The Above Plus Cream Of Wheat Cream of Rice Grits Pulverized DRY Oatmeal before preparing Cottage Cheese Low Fat or Non-Fat Yogurt Non fat Sugar Free NO FRUIT ADDED POTATOES SOUPS: Sugar Free Pudding Eggs NO FRIED |
1-2 TABLESPOONS per meal…eventually it will be limited to 1/2 cup per meal.
at least 64 OZ fluid High Protein Drinks (3) 4-6 oz shakes daily Continue Vitamins and Minerals Chewable.
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| Week 5 | Deli Shaved Turkey or Chicken
SEAFOOD Toast Tofu CRACKERS with less than 3 grams FAT per serving CHEESE |
1-2 TABLESPOONS per meal…eventually it will be limited to 1/2 cup per meal.
at least 64 OZ fluid High Protein Drinks (3) 4-6 oz shakes daily Continue Vitamins and Minerals Chewable.
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| Week 6 | Cold Cereal NO More than 3 grams of SUGAR per serving Raw Lettuce Dressings VEGETABLES Soft cooked. MUSHY FRUITS Canned or SOFT |
1-2 TABLESPOONS per meal…eventually it will be limited to 1/2 cup per meal.
at least 64 OZ fluid High Protein Drinks (3) 4-6 oz shakes daily Continue Vitamins and Minerals Chewable.
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| Week 7 | Ground Beef
Ham |
1-2 TABLESPOONS per meal…eventually it will be limited to 1/2 cup per meal.
at least 64 OZ fluid High Protein Drinks (3) 4-6 oz shakes daily Continue Vitamins and Minerals Chewable.
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| Week 8 | Pasta, WHOLE GRAIN Use NO White Sauces Use RED Sugar Free Meats Sauce Bread POULTRY RAW VEGETABLES and FRUIT Beans NOT FRIED Rice Peanut Butter |
1-2 TABLESPOONS per meal…eventually it will be limited to 1/2 cup per meal.
at least 64 OZ fluid High Protein Drinks (3) 4-6 oz shakes daily Continue Vitamins and Minerals Chewable.
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| Week 9 | Grapes
Nuts Raisins |
1-2 TABLESPOONS per meal…eventually it will be limited to 1/2 cup per meal.
at least 64 OZ fluid High Protein Drinks (3) 4-6 oz shakes daily Continue Vitamins and Minerals Chewable. |
| Week 12 | RED Meat Lean, No visible Fat, NOT FRIED, CHEW WELL!
PORK No visible Fat, NOT FRIED, CHEW WELL! Citrus Fruit Protein Bars Less than 200 calories and at least 15 Grams Protein |
1-2 TABLESPOONS per meal…eventually it will be limited to 1/2 cup per meal.
at least 64 OZ fluid High Protein Drinks (3) 4-6 oz shakes daily Continue Vitamins and Minerals Chewable. |
